Since the outbreak of the pandemic, there has been a significant effect on peoples’ mental health. The main reason for this is the increased levels of stress and anxiety that people are experiencing. This is due to the uncertain nature of the situation, as well...
If you’ve been watching the news at all lately, you’ll know what I mean when I say that the world feels pretty bleak to me right now. Not only do I feel some fear for what might happen next, but my heart also aches for those who are having to flee from...
If you had to describe to someone who didn’t know you what it feels like to live in this world as yourself, how would you answer it? Would it bring about feelings of happiness and pride, or sadness and shame? Maybe you’d feel indifferent about it? There are so many...
We have been talking a lot about feelings of uncertainty on our social media channels. It’s a scary feeling to not know what’s coming next… but there are several great ways to deal with that feeling! Kristi Pikiewicz wrote this fantastic blog for our...
Two weeks ago, we shared Rosemary’s letter that she wrote to her past self, then last week we shared her letter to her present self. This week, her letter is written to her future self. Reminds us of the three Christmas ghosts – the ghost of Christmas Past, the...
Life has a way of remolding us, whether that be in small ways or in more significant ways. There is an old saying that you are a different version of yourself every seven to ten years. Considering how much life has to teach us in a decade, that makes total sense,...
