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Words of Wisdom - When Anger and Fear are not expressed, they get stuck within and further depress  

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gabrielle
Member
Joined: 3 months ago
Posts: 1
21/01/2019 8:23 pm  

Hello!  I loved the pigeon's words of wisdom - anger and fear are not expressed, they get stuck within will further depress. This is so true!  In addition, anger, fear, concerns, as well as elements that don't align with our values that are directly affecting us may COME OUT at inopportune times and in ways that we don't desire...turning into screaming matches and other undesirable behaviors!  Very important to be aware of how you are feeling and define ways of engaging to solve the problem.  I've found it best to think about your desired outcome as well as what may be valuable to others to start the dialogue.  Best, Gabrielle


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