Need help practicing self-care and taking care of your emotional wellbeing?
Do you want to take care of your mental health well-being?
Reduce daily stress, manage anxiety, cope with loneliness & express your thoughts.
Build emotional resilience to help you feel emotionally lighter.
The city of Shadow’s Edge has been hit by a storm and it needs YOU to get back to a healthy life and well-being yourself!
What Playing Shadow’s Edge Brings:
– Feeling good about yourself for doing something for yourself and taking care of your mental health & well-being
– Know yourself better through self-reflection with writing and making art (expressing your true feelings)
– Coping with loneliness by feeling connected to others when you share your art in the ingame community
– Noticing feelings of depression and anxiety, as well as joy and hope you may be feeling in your life
– Self care tips to build resilience, reduce anxiety
– Do anti-stress exercises: breathing exercises & painting exercises to help de-stress. This will help you learn to manage anxiety
– Find healthy ways to express feelings
– A safe self-help game (app) for self-exploration and discovery
– Combined with therapy shadow`s Edge game will support you to openly talk about emotions that are difficult to deal with.