Need help practicing self-care and taking care of your emotional wellbeing?
Do you want to take care of your mental health and reduce daily stress, manage anxiety, build resilience to feel lighter?
Take the first step by downloading Shadow’s Edge mobile game.
Express your thoughts in your self-care journal, do breathing exercises to improve your emotional wellbeing, and relax while drawing with music.
The city of Shadow’s Edge has been hit by a storm and it needs YOU to get back to a healthy life and well-being yourself!
What Playing Brings:
– Feeling good about yourself for doing something for yourself and taking care of your mental health & well-being
– Know yourself better through self-reflection with writing and making art
– Feeling more connected to others when you share your art with others
– Noticing feelings of depression and anxiety, as well as joy and hope you may be feeling in your life
– Build resilience, reduce anxiety
– Do anti-stress exercises and much more
“I am suffering from a mental health issue… People like myself count on outlets like this when we are in dark times. I am still surprised that a graffiti game about expression would have been made up by psychologists. THANK YOU!!!”