Need help practicing self-care and taking care of your emotional wellbeing?
Do you want to take care of your mental health?
Reduce daily stress, manage anxiety, cope with loneliness & express your emotions.
Build emotional resilience to help you feel lighter.
The city of Shadow’s Edge has been hit by a storm and it needs YOU to get back to a healthy life and well-being yourself!
What Playing Shadow’s Edge Brings:
– Feeling good about yourself for doing something for yourself and taking care of your mental health & well-being
– Know yourself better through self-reflection with writing and making art
– Feeling connected to others when you share your art in the ingame community
– Noticing feelings of depression and anxiety, as well as joy and hope you may be feeling in your life
– Self care tips to build resilience, reduce anxiety
– Do anti-stress activities: breathing exercises & painting exercises to help de-stress
– Find healthy ways to express feelings
– A safe self help game for self-exploration and discovery