Shadow's Edge Social-Emotional Learning Guides for Teens (7 book series)
These workbooks are a quiet space to explore the big questions who you are, how you feel, what you have been through, and how you connect with the people around you. Structured enough to guide you. Open enough to make them your own.
SEL Companion Workbook
What's Inside?
🧠 Know Yourself
Understand your thoughts and emotions.
📝 Journal & Reflect
Write about your experiences and feelings.
🎨 Get Creative
Draw, sketch and express yourself.
🧘 Pause & Reset
Simple mindfulness activities to help you recharge.
🎮 Play & Grow
Use alongside the Shadow's Edge game or on its own.
Tell Your Story Workbook
What's Inside?
💚 Check In
Understand how you're feeling.
✍️ Get Creative
Write, draw and tell your story.
🧠 Explore
Make sense of your thoughts, feelings and memories.
🌱 Grow
Learn from your experiences and build confidence.
⭐ Go at Your Pace
No pressure. Just your journey.
Who Am I Workbook
What's Inside?
👤 Know Yourself
Discover who you are.
🧠 Personality
Find out how you think and feel.
💛 Your Values
Learn what matters most to you.
🎭 Different Sides of You
See how you show up in different situations.
✨ Your Strengths
Discover what you're great at.
🚀 Go at Your Own Pace
No right answers. Just be yourself.
Connect Up Workbook
What's Inside?
🔋 Know Your Energy
Find what helps you feel your best.
💬 Start Conversations
Learn easy ways to break the ice.
🤝 Build Strong Friendships
Create real connections that last.
🛡️ Set Boundaries
Speak up, say no, and be yourself.
⭐ Connect Your Way
There's no right way to make friends.
Find the Light Workbook
What's Inside?
💜 Check In
See how you're feeling today.
✨ Find the Little Wins
Notice the small moments that bring light.
🌈 Build Hope
Discover what helps you keep going.
💛 Find Your Strength
Celebrate the people, memories and moments that lift you up.
🌟 One Step at a Time
You don't have to have it all figured out.
Calm Down & Carry on Workbook
What's Inside?
💙 Know Your Stress
Understand what triggers it.
🌬️ Calm Your Mind & Body
Simple tools to help you feel more in control.
🧠 Understand Your Thoughts
Spot worry patterns and quiet the spiral.
💪 Build Resilience
Learn skills to handle life's challenges.
⭐ Carry On with Confidence
Take things one step at a time.