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Can gaming improve your mental health?
We all know that games can me huge fun. They can distract us from problems like depression, anxiety, illness or pain. They can also help...
Rosemary
May 25, 2020
My Furry Friend Supports My Mental Health
The Unseen Benefits of an Emotional Support Furry Friend Emotional support can come in many forms. My therapy is a 4-legged beast. I have...
Rosemary
May 4, 2020
How my Dad’s Heart Attack Changed my Priorities
One call, and it all changed. Put the people you love first. It’s never good when the phone rings in the middle of the night. In...
Rosemary
Feb 3, 2020
Cancer Doesn’t Care About Your Holiday Traditions
Cancer does not get the final word. We do. My family is pretty rooted in tradition. We always spend Christmas Eve at my great-aunt’s...
Guest
Dec 14, 2019
In a Society That Benefits From Your Self-Doubt, Liking Yourself is a Rebellious Act
Caroline Caldwell is a 26year artist specializing in guerilla ad takeovers — in places meant for advertisements, Caldwell makes art,...
Guest
Dec 9, 2019
Living With Spina Bifida #2: The Struggle for a Job
Shadow’s Edge is honored to work with guest authors like Ashley Spicer, who was born with spina bifida and writes about her experience at...
Ashley Spicer
Oct 7, 2019
Diabetes and Mental Health: Understanding the Connection
Explore the connection between diabetes and mental health. Discover how diabetes can lead to depression, anxiety, and mood swings.
Nicole Gustafson
Jun 10, 2019
5 Things I Wish I’d Known Starting College With Chronic Conditions
I went to university suffering with seizures and chronic fatigue and completely unaware of any support. Here are 5 Things I wish I’d known.
Ruthy
Nov 12, 2018
14 Reasons to Feel Better About Life (Even With Chronic Illness)
It’s the small victories that begin to help you get a grasp on the fact that life has a lot to offer you.
Bethany S
Nov 6, 2018
How Does Journaling Work in Shadow's Edge?
Have you ever wanted to know more about the journaling mechanic in Shadow's Edge? If so, this video is for you! In just 37 seconds, the...
Garth
Sep 18, 2018
Professional Opinions of Shadow’s Edge
We hear from our players that exploring the world of Shadow’s Edge can help to build resilience when faced with chronic illness or...
Garth
Sep 10, 2018
5 Things I Learned From My Chronic Illness That I Never Knew As A Nurse
The longer I have had to deal with chronic illnesses, the more I’ve learned than I ever did during my years as a NURSE!
Amber Blackburn
Aug 15, 2018
Getting the Most From Your Doctor’s Visit
Sometimes you leave the doctor's office feeling like you forgot to ask those important questions. Here are 3 tips to get the most out of it!
Sheri
Apr 16, 2018
Groundswell: Elevating Teen Voice Through Public Murals
When a colleague in philanthropy offered to introduce me to Robyne Walker Murphy, executive director of Groundswell, a community mural...
Sheri
Apr 16, 2018
7 Ways to Stop Being Bullied for your Medical Challenge
Being teased for a difference that already limits you is just mean, but we all know that kids can be cruel.
Sheri
Mar 6, 2018
4 Ways to Say ‘I Love You’ to a Child With Serious Illness
We here at Digging Deep know what it’s like to celebrate when it seems like the last thing you should be doing is celebrating.
Garth
Feb 15, 2018
3 Tips for Dealing With Sad Moods
Whether due to depression or just to events in our lives, we all feel sad sometimes. These are my tips for dealing with sadness.
Alexis
Feb 13, 2018
3 Perfect Games to Kill Time in a Hospital Waiting Room
Tests and treatments are never fun. Sometimes even worse than the poking and prodding is the waiting!
Rosemary
Jan 16, 2018
4 Ways to Deal With the Uncertainty of Chronic Illness
While struggling with serious illness it is difficult to be certain about what tomorrow will bring. Try these tips to help you manage.
Kristi
Dec 14, 2017
Cold and Flu Prevention Tips for Teens With Health Conditions
Having a serious health conditions means that your immune system is already compromised. These tips will help!
CJSheppard
Dec 12, 2017
Welcome to our blog, featuring insights from fellow young adults passionate about mental health well being. Read blogs about life, mental well being and personal growth.
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