The start of a new year always feels like a fresh page, right? You’ve got your goals, your plans, and your motivation to make 2024 the...

Okay, so you’ve made it through the first few months of post-college life. Maybe you're settling into your job, juggling your bills, and...

You know that powerful moment when cancer patients ring the bell at the end of their treatment? It’s a symbol of strength, of finally...

Support loved ones during tough times

Love your friend through tough times!

Mental health support in rural areas is challenging. Discover how Shadow’s Edge can help bridge the gap with creative tools for wellbeing.

In today’s fast-paced world, obtaining quality time with a doctor can feel increasingly difficult. As a result, many individuals turn to...

Dear LGBTQ+ Youth, When I first agreed to write this letter, I thought, “Oh sure! This will be easy, and I’ll crank this out in no time!...

Waiting for test results? Check out ways to manage stress

Feeling alone with a chronic illness can be incredibly tough, especially when you’re missing out on everyday experiences.

Think about the last time you bumped into someone you know. The conversation probably started with, “Hi, how are you?” followed by a...

Hi Shadow’s Edge readers. We know a lot of you have been going through some tough times lately, and it can be even more challenging if...

We all sometimes want to pretend that we aren’t feeling a certain way. It’s easier to ignore when we are upset about something someone...

The lesson here is that sickness is unpredictable, and you never know when a friend is going to have a bad day and need extra support.

Discover how my bullying experiences shaped my personality, fostering resilience, empathy, and the power of kindness.

Hey there, fellow teens! 🎉 The holiday season is right around the corner, and while it can be a magical time filled with fun and...

Hey friends! 🌼 Today, I want to dive into something a bit heavy but super important—depression. If you’ve ever felt that dark cloud...

A topic that continues to come up in my graduate Psychology classes is the idea of self-care. As future mental health clinicians, my...

Hard conversations can be tough to start, especially when your family is going through a crisis, like a serious illness. There’s this...

Dealing with illness is tough, and if you’re a young person facing serious or chronic medical issues, it can feel like you’re battling...