You don’t have to act strong; you can be strong.” This isn’t just a catchy phrase—it’s a powerful truth I’ve discovered after nearly 30...

At times, worry can seem like the whole world. It can darken everything and make you feel like there’s no way out. Whether you are...

Mobility aids provide freedom and independence, yet the stigma surrounding them remains strong.

Do you ever get overstimulated? If you are or have dealt with sensory overload, just know that you are not alone!

Going back to or just starting university while also dealing with a chronic condition? Here are 5 things you should know!

You know what sucks? When people make you feel stupid for liking your favorite thing, in person or online.

We've all had to wait for something. But I don't necessarily mean like standing in line at the grocery store for your turn to check out.

If you've been watching the news at all lately, you'll know what I mean when I say that the world feels pretty bleak to me right now...

COVID has been hard on peoples' mental health. Here are the games I have been playing to help cope with the stress:

Hunting for Buried Treasure

My name is Lacey, and I am the Community Manager for Shadow’s Edge. I have frequently written for the Shadow’s Edge blog, oftentimes...

I recently found I have had an untapped meditative source for many years, right with me at all times: My dog. When I was in my twenties,...

’s hard not to be bitter. In the macro sense, it’s hard for me because, well, my life hasn’t turned out the way I imagined it would.

I, Noah, am 19 years old, a budding artist, and live in the city of Zurich. I have always been interested in art somehow. Whenever I saw...

Ideas for how to start the New Year with helpful mental health

Embracing mental wellness in 2021.

Express emotions privately, find your way!

Life during the pandemic has been a rollercoaster for everyone, especially teens. Here are seven essential facts to help you navigate...

Hello everyone, I’m 13 and this is my first time writing anything public, so please be easy on me! First off, I would love to acknowledge...

Do you want to know the best part about having a boring hobby? It’s simple: people don’t ask too many follow-up questions when you tell...